Self-Compassion for Shame
BOK (Inbunden)
- Guilford Publications
- 2026-11-12
- Engelska
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Shame can be devastating, but Dr. Christopher Germer offers a healing approach in his book based on his Self-Compassion for Shame course. Packed with stories, exercises, and guided practices, it helps readers understand shame's impact and take steps to break free, using 21 concise chapters and companion audio tracks.
| Undertitel: | A Step-by-Step Guide to Inner Freedom |
| Redaktör: | Maher, Alice |
| Höjd: | 229 mm |
| Bredd: | 152 mm |
| Omfång: | 300 s. |
| Övrig information: | United States, Guilford Publications |
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