The ACT Workbook for Teens with Anxiety
BOK (Häftad)
- Jessica Kingsley Publishers
- 2027-04-21
- Engelska
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From the bestselling author of The ACT Workbook for Teens with OCD, this workbook uses Acceptance and Commitment Therapy (ACT) to help teens aged 12-18 manage their anxiety. Teens will learn how to overcome avoidant behaviors in everyday situations, with top tips and lots of fun and practical activities throughout.
| Undertitel: | Ride the Anxiety Waves and Do More of What You Love |
| Illustratör: | Freeman, Adam A. |
| Höjd: | 246 mm |
| Bredd: | 173 mm |
| Omfång: | 208 s. |
| Övrig information: | United Kingdom, Jessica Kingsley Publishers |
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