ACSM's Complete Guide to Fitness & Health
BOK (Häftad)
- Human Kinetics Publishers
- 2017-02-09
- Engelska
ACSM’s Complete Guide to Fitness & Health, Second Edition, offers the most current exercise and nutrition guidelines along with assessments, exercises, activities, and programs for varying ages, special conditions, and fitness goals. Authoritative and comprehensive, it makes adding, enhancing, or customizing a fitness and health routine safe and effective.
| Redaktör: | American College of Sports Medicine |
| Upplaga: | Second Edition |
| Vikt: | 1.054 kg |
| Höjd: | 181 mm |
| Bredd: | 254 mm |
| Djup: | 24 mm |
| Omfång: | 448 s. |
| Övrig information: | United States, Human Kinetics Publishers |
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