Controlling Your Mind

Controlling Your Mind

BOK (Häftad)
  • Little, Brown Book Group
  • 2018-03-08
  • Engelska
A bold new approach from one of the most distinguished figures in the field of cognitive behavioural therapy (CBT), seeking to stop disruptive negative thoughts at their root with a new method of mental control.
Undertitel: A Workbook for Depression, Anxiety and Obsessions
Vikt: 0.34 kg
Höjd: 233 mm
Bredd: 158 mm
Djup: 19 mm
Omfång: 256 s.
Övrig information: United Kingdom, Little, Brown Book Group
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