In My Head

In My Head

BOK (Häftad)
  • Summersdale Publishers
  • 2022-06-09
  • Engelska
This accessible guide will help 11–15-year-olds to understand and manage their mental health. Including an A–Z of common mental-health conditions, self-care tips and a mood-tracker section, In My Head will help readers get to know their own minds, and give them the tools and techniques to make sure they’re feeling happy and healthy.
Undertitel: A Young Person’s Guide to Understanding Mental Health
Vikt: 0.324 kg
Höjd: 148 mm
Bredd: 210 mm
Djup: 16 mm
Omfång: 160 s.
Övrig information: United Kingdom, Summersdale Publishers
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