The mindful path to self-compassion : freeing yourself from destructive thoughts and emotions
BOK (Häftad)
- Guilford Publications
- 2009-06-09
- Engelska
Illuminates the nature of self-compassion and offers steps for incorporating it into daily life. This book is suitable for readers new to mindfulness or those who want to take their practice to the next level.
| Undertitel: | Freeing Yourself from Destructive Thoughts and Emotions |
| Vikt: | 0.348 kg |
| Höjd: | 227 mm |
| Bredd: | 153 mm |
| Djup: | 21 mm |
| Omfång: | 306 s. |
| Övrig information: | United States, Guilford Publications |
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